Chris Brown Is BiPolar: Is This A Common Overlooked Issue?


Chris Brown is said to be diagnosed with Bipolar II and an untreated case of Post-Traumatic Stress Disorder which has been the cause for his reoccurring anger issues - this information came out in the ongoing Rihanna beating case.

One thing that concerns me is the fact that many of us in the Black community do not acknowledge that sometimes, we are just not okay (mentally).  Many people will dismiss dark emotions and say things like:

"you just need to pray" 

"there's nothing wrong with you, stop speaking that over yourself"

"all you need is to pull yourself together"


And part of these sayings are added to the fact that Black folks rarely will say they need therapy or to speak to a counselor.  Many people think that if they go along with that it's like admitting you're crazy or that something's wrong with you.  Seeking God is the best thing in my own opinion, but to dismiss someone from trying to sort out their emotions - this is the part we need to steer away from.

Sometimes, what we need is to talk to someone who doesn't have anything to lose or gain from helping you through your problems.  When we turn to people we know, we often get bad advice from our loved ones (whether they mean to or not) because they don't always speak from a clean slate.  Sometimes the background info is useful, but then sometimes it's just added baggage to make a person judge you more harshly.

In terms of Chris Breeze, it's not my place to say how valid that diagnosis is in relation to him jacking Rihanna up, but I do know that when we have past trauma and hurt, burying our emotions is usually the very reason why we can't get things right later on with our personal lives.  

We should encourage one another to step outside our comfort zones and try to acknowledge our weaknesses and skeletons.  We truly need to be more supportive of one another, LESS JUDGMENTAL, and help build each other towards success in all areas of life.

So Apparently The Game Is Added To The "Kooch Fax" for Kim K.


How does this work exactly?  Normally when someone finds out his girl tag teamed the entire league, they don't usually have tabloid reports of becoming engaged with them around Valentine's Day.  I'm still not convinced the ring Kimmy showed off after V-Day signified anything in terms of matrimony.

But The Game allegedly has lyrics on an early demo of Ray J's infamous "I Hit it First" single where he references her store named "Dash" among other references that would link him to her and getting some "knowledge" from her on a private jet.

Alrighty roo.

Fellas, please provide some insight on this one.  If you were dating a woman only to find out that she's been with the team (in Kimmie's case, I know Kanye was acutely aware of her Kooch Fax), what do you do with that information?  If you found out about one guy is that the same as finding out she had been with more?

What are the personal guidelines men have for this type of thing?  Mind you, women can't have this same standard.  We'd never be able to date you.  (I kid...I kid...) LOL

But is it a case-by-case type of thing?  The next post, I'll have feedback on this one.

Everybody Wants To Be Mixed...


Ahhhh...the struggle of this bullshit.

I was eavesdropping on my dad and mom's conversation and almost broke out in pure laughter because he said something that really made me feel like he's not quite in touch with today's society and the things that are happening in 2014.

He said that there are so many "pro-black" folk that always talk about "I'm black this...I'm black that" and don't even realize that they probably have so much other stuff going on in their blood stream.  He based that off of some of the findings my family has come up on with our gene pool.  My sister is researching all this family tree stuff with actual records because she's genuinely interested in piecing together a puzzle of our family roots.  She also did a DNA test to trace our roots too.

Anyway, his statement in my opinion would have been more valid in 1990-1995 possibly because the Spike Lee movement was alive and real.  Lots of inspiration from the Black Panther side of life when it came to hip-hop culture and images you saw.

But NOW?!  Naaaaaaaaaa...

I mean, I grew up hearing folk talk about how they had "indian in their family"...blah blah blah and with some folk, might have been true.  Honestly, there was a great deal of interracial (maybe not dating but) MATING back in the day that resulted in folks being a swirl of ethnicities.

My point (however) was that commercially in the hip-hop mainstream world...who is embracing blackness?  We have these light skinned versus dark skinned conversations (I know some is meant to be funny...I'm not talking about those as much as the UNDERTONE).  I had a friend of mine tell me her boyfriend doesn't talk to dark skinned women and I've seen plenty of convo in person and offline reflecting that mentality.  You see mostly fair complexioned women as the symbol of beauty in commercial settings (TV, videos, ads, celebrity girlfriends, etc.).  Most of us who have eyesight have known that one for a while.

I also remember my ex-boyfriend getting really upset when we talked about who was darker complected between my oldest daughter compared to his younger sister.  Like, he REALLY got offended at the fact that I thought my daughter was lighter than his sister.  I wasn't saying it to shade his sister but he reacted like I was.  Crazy right?!

My question is WTF is wrong with being Black?  WTF is wrong with claiming AFRICA?!  This beautiful landscape of sun warmed flesh, motherly physiques, plump lips, beautiful patterns of cloth being worn and wearing that heritage with pride and happiness?  There are so many people who will be so quick to point out another ethnicity tied to them, I'm used to hearing it now.  Nothing wrong with acknowledging your ties, but there IS a problem with Africa not being enough if it's dominant in your bloodstream.

How is it that I truly NEVER looked at a dark complected individual and thought their color made them look any better or worse?  Call me an insane heffa but I look at FEATURES, whether you have acne, crooked nose, nice groomed face, you know...irrational shit like that.  ((Rolls eyes))

Do you know how many busted ass people I've seen in ALL COLORS, heritages, walks of life, persuasions, etc?!  TONS!!!!

I wish some Black people who are brainwashed into this way of thinking would see this is a generational ignorance that was conditioned into their minds.  Please read, "Willie Lynch Letter".

If you want to joke and call somebody "Light Bright, Mellow Yellow, Hershey Kiss", all that is fun and jokes and should be fine as long as everyone is laughing.  But I'm not talking about that.  I'm talking about the ones who deliberately believe their fairness of skin makes them any better or any color difference for that matter makes a person more desirable.

All colors of the rainbow can be attractive or repulsive in my eyes.

I sincerely swear on everything I love those discriminations and hang ups about color were NOT something in my mind until probably pre-teen years when I started hearing people say little dumb crap about someone's complexion.  You could call it sheltered or naive but really, I think the same for someone who holds complexion as a standard for attractiveness.  It's crazy to me when there are so many snap dragons and Mighty Joe Youngs of ALL COLORS!!!

AFRICA IS EXOTIC TOO!  Just like a mixture of ethnicities and just like various areas of the world.  We need to start embracing the beauty of the Black race and stop being so ignorant towards one another.


Exhibit A


Exhibit B


Exhibit C


Exhibit D


Exhibit E


Exhibit F


Exhibit G


Last Exhibit


I'll rest my case.  This isn't to criticize or to complain, so for all the folks who want to say I'm just another black woman complaining, criticizing, blah, blah, blah, please get over yourselves and realize it's a very real situation about the self-perception issues our race has.  It is what it is.  I don't write to BS around the truth.

When Your Other Half Has The Family From Hell


I know a whole lot of somebodies who have either gone through this tragedy or who must face this harsh reality on a daily basis.

Now, the more committed you are in a relationship, the more you become attached to all the details that come with the person you're with.  And part of that attachment involves the ones that mean the most to the person you're with.

BUT WHAT THE HELL DO YOU DO WHEN THESE FOLK ACT LIKE RASPUTIA, MIXED WITH MADEA, MIXED WITH BRUH MAN FROM THE FIFTH FLOOR, MIXED WITH RODNEY (AKA SNOOP DOGG'S CHARACTER IN BABY BOY), MIXED WITH SWEET BROWN, MIXED WITH "WTF am I going to do w/ all these ni***s?"

Some people just become champions of the avoidance game and stay clear of dealing with them, but what if your other half gets pissed about the space you create?

I was dating a guy for a short time (four months or so), and before I grouped him in with his crazy ass family I came to a cookout they were having.  I promise on everything I love, it was like some shit out of "Don't Be A Menace to South Central While Drinking Your Juice In The Hood".  First of all, between all his siblings, they have like 20 kids and hell no I'm not exaggerating.  So these monster midgets were around the house being kids and that was cool, until I saw that they were around all kinds of herbal essences, alcohol, talk about sex, somebody had on a movie they shouldn't be watching, and I think I saw one of the little 4 year olds parallel parking the neighborhood ice cream truck.  And the final straw was my friend's mom's angry ass boyfriend who was high off something you'd find in the auto shop yelling about everybody respecting him and his wife (that he never actually married) in his house that he pays no bills for.

Oldest sister (I can't make this shit up...well, maybe I can, but my mind isn't this ratchet, I promise) was downstairs having sex with her boyfriend and the mom decides to make a public service announcement about not going downstairs to disturb them and they would be up shortly.

So I don't know if y'all are wondering how fast I hauled ass out of there, but i'll just say my mind was stuck on the fact that this connection we had probably wasn't going to last.  Someone who had the balls to bring anyone besides Felicia from Friday into that bullshit was probably going to be about that same life after he got a little more comfortable.

But what do you do when you're already married?  It's a little easier to cut your losses when you're in the earlier stages of the love connection, but what if there's a family member who's homeless and on drugs?  Or is always getting into drama with their boyfriend/girlfriend or the police?

I feel like, the only way to compromise in a situation like this is to set CLEAR boundaries about whoever you're dealing with.  It needs to be established what your level of comfort is in the situation so all parties can agree on how to handle everything.  Situations like this can cause a great deal of conflict, but it won't go away by avoiding it.

Whoever may be in a situation like this, GOOD LUCK TO YOU because La Doodle chucked the deuces.  I was OOOOOUTTTTTTTT.  I might have stuck around with him if the apple wasn't growing from the same tree, but honestly I get gas whenever I think about it so yeah, I'm done with this story.

Robin Thicke's Apology to Paula On Stage...Should She Take Him Back?



So, Mr. Thicke was out performing around my neck of the woods (Northern VA) to perform and dedicate his songs to his newly made ex, Paula Patton.  He appears to be pulling all the stops in an effort to win back her affection.

I don't know how sincere of an apology this is obviously (meaning, if there would be change if they worked out their marriage) but I can definitely respect the fact that he's admitting his wrong like a man.  

Do I think it takes back the VMA performance or him attending to his groupie population?  Of course not but the least he could do is let everyone know he realizes he's a jackass.

I think because in my past I dealt with people in general who would do you wrong and then get mad at you for being upset about it, I get soft on apologies easily.  Call it a personality flaw.

Biggest Mood Killers In The Bedroom


Laziness in bed - Like, why even bother if you're going to act like it's pulling teeth trying to do it?  I get the fact that you're tired, your head hurts, people pissed you off at work, your back feels like somebody did a black belt ninja kick to the lower region (shout out to my "old lady back" crew), but when you make a half assed effort in bed, that's the biggest part of what your mate sees AND remembers.  Enthusiasm is mostly communicated through your body language and is MORE THAN 1/2 the battle.


Gas -  Ewww.  That's all I have to say.  It's one thing to break one loose around your mate because you're comfy and you should be.  But when we're getting intimate?!  Like, REALLY?!  For real?!
I believe there are actually some people who believe this is "cute" or "adorable" to fart or "poot" randomly.  PLEEEEAAAASSSEEEE don't do this while you're trying to create a sexy moment with your other half.  Rotten booty asses.


Wack Ass Music -  I'll speak to the men on this one.  I believe that some of you will have the proper sense to actually play something slow and sensual for your lady - get your "love, talk, and slow jams" vibe going right.  THEN, some of you will play E-40 or Lil' Boosie.  If you are with a woman who is cool with riding the rodeo to those bastards, you both deserve to be deprived of a productive orgasm. Yes, I'm judging.


Lock The Door If You Have Kids -   Don't traumatize the babies, PLEASE.  And more importantly, try to plan ahead to give them quality time before you lay them down.  This is when them having a bed schedule counts the most outside of school because there is nothing worse than having to contain juices and explain looking like you got in a fight when you go to check on your 5 year old.  If they're a baby...just hang in there, all parents know your struggle.


Feeling Stressed Out -   Try to cure this problem by giving each other massages.  USE some type of attractive-smelling lotions or oils for the aromatherapy effect.  Start out slow so you can gradually and naturally build up excitement and intimacy.  DEFINITELY ask questions during this time and allow the stressed party to vent.  Make them say it in a soft voice too.


Being Too Tired -   The older you get, the more this becomes a factor.  Trying to juggle so much and not leaving room in your schedule for that intimate exchange is recipe for an awful experience.  Try to consider your mate - ESPECIALLY THE FELLAS!  You may be alright, but seriously think about this sometimes.  Lack of sleep affects your man candy too.


Too Much To Drink - Aside from the fact that you could throw up on me and get a potential elbow to the esophagus, I never understood why people drink to become vegetables.  I thought the whole point was to unwind?  Some of you all use the bottle as an excuse to die and resurrect as the Zombie Apocalypse and think someone wants to lay the smack in bed after that?  If you're in a committed marriage or relationship and the person wants to please you, sure.  But they probably won't enjoy satisfying your whino looking ass.


Ticking Time Bombs -  Okay Sugafoot...Poor baby.   We all know our bodies and sometimes we know we could finish before the party even gets started.  If you know you're backed up or can feel the potential eruption in your panties/boxers...you should consider masturbating beforehand.
Now, for the ones who like to reserve their initial orgasm as the "most powerful one" because you get somewhat numb or lose your drive afterward, either give yourself enough time before you get in bed or prepare to compensate your partner in other ways.  ((snort laughs))


Sex Toys -  Ladies, make sure you and your man are on the same page with this.  He might not be game for everything you may have in your night stand arsenal.


Porn -  Gents, make sure you know she's cool with this as well.  Reassure her if she's apprehensive.  Some women like porn and some don't.  If you care about who you're about to give it to (hopefully you do dammit), just make sure she's comfortable and in a good space.  When she is, the sex will be much better for you both.


Getting Yours and We're Done -  There's a special place in hell for you bastards.  If you're trying to figure out why your other half may not be so quick to jump in the sack for some action, think about if you're giving them a reason to keep coming back for more.  We have a LOT of people in the world who stay in their own bubble and are so consumed with their own needs and wants that they forget to leave a lasting impression.  This is valid for people whether you are MARRIED, DATING, OR SINGLE.


GLADIATORS UNITE!!! (DISCLAIMER TO THE SCANDAL HATERS)


AND FELLAS,

BEFORE YOU GO WITH THE SIDE CHICK TALK AGAIN, I'LL SAY THIS:

UNLESS YOU WERE MAKING FUN OF SARAH JESSICA PARKER AND KIM CATTRALL OF SEX AND THE CITY FOR MESSING AROUND WITH MARRIED MEN AMONG THE OTHER THOUSANDS THEIR CHARACTERS HAD ON THE SHOW, HAVE SEVERAL UNCOMFORTABLE SEATS AND SHUT THE HELL UP ABOUT KERRY WASHINGTON COLLECTING HER PAYCHECK.  THE DOUBLE STANDARDS IN LIFE ARE SO REAL.

PEOPLE DON'T EVEN REALIZE HOW IGNORANT THEY ARE ABOUT THIS TOPIC.  SO OTHER ACTRESSES GET A PASS FOR ANY CHARACTER THEY PLAY, BUT NOT KERRY!  SHE BETTER BE CLAIR HUXTABLE - (SIDE NOTE: HOW DO YOU EVEN KNOW HOW PHYLICIA RASHAD WAS IN REAL LIFE?!  IT WOULD BE SO FUNNY IF SHE SLEPT AROUND BACK IN THE DAY, BUT I WONT SHADE MAMA HUXTABLE...I LOVE HER LONG TIME).

BLACK WOMEN WILL NEVER WIN WITH SOME OF YOU MISERABLE FOLK THOUGH.

ANYWAY...LET'S GO LADIES AND GENTS!!!


((POPCORN WILL BE IN THE DAMN MICROWAVE!!!)

"Don't Publicly Disrespect Me"


Can we all agree to say that this is the ultimate form of betrayal?

According to TMZ, Paula Patton was reported to have been at the height of embarrassment by husband Robin Thicke's performance w/ Miley Cyrus last year at the VMAs. Apparently everything went downhill from there with constant arguing and Robin being seen with other women at various clubs.  Obviously most of us knew she would be pissed, but she finally admitted to the root of where the problem began.

Does the disrespect become worse when it's public?  I know some people who LIVE BY handling their business behind closed doors - which I agree, but does it become an unforgivable violation when the whole world gets to see your spouse practically cheating on you?

Is there anyone who believes what he did should NOT be considered cheating?  Just wondering...

Melanie Fiona: "Don't Settle For Less Just To Be In A Relationship"


Necole Bitchie had a "Girl Talk Chat" with 30-year-old Melane Fiona who talked about her recent break up with Adam Rodriguez (that edible-looking Hispanic dude from CSI Miami).

Madame Noire covered this story as well and quoted her on the smartest method to part ways when you break up with your man.

"Remaining calm is generally the best way to approach the situation".  It's so easy to fly off the handle and throw stuff outside, burn stuff, but there is nothing good that comes from that.  There's more strength and power in remaining calm because you've done the work to know what is for you and what is not for you."

I feel like, this situation is always two-fold in my eyes.  Most people will try to play the, "I have no f*cks to give" approach in many break up situations because most people try to save face and look unaffected.  OR, you might actually see the volcano erupting depending on who you're dealing with.

Ms. Fiona's mentality (IMO) is honestly the best mindset to have in a situation that will undoubtedly test your levels of chill.  Especially if there was cheating or lying involved.

But it's definitely more important for you to be okay on the INSIDE.  And the best thing that can help you remain cool during a rough split would be to have the right people around you (aka a DOPE SUPPORT SYSTEM).

Don't start talking to your bitter friends that can't wait for drama to pop off so they can get animated about telling you what you should do - even though all of their advice has NEVER worked in their own situation.

You need to be around the people who will push you to keep moving, to do better, and to vent, but to ultimately let it go and move on.

Most importantly, don't short change yourself.  There are a TON of people who have filed for divorce because they married for all the wrong reasons.  There are also people who married because they were trying to prove something.  Who (exactly) are you proving anything to?  Do you get full off of what these people eat?  Do they pay your electric bill and if they do can you tell them to take a crack at mine real quick?!  After all, behind closed doors, THAT will be the person you have to co-exist and go through this thing called life with.

That brings me into my next topic about women who feel they have "earned a ring".  Oh yes dammit, let's explore this shit.  (Look, I cursed.)

How To Tell If A Man Is NOT Into You....


The fact of the matter is, there are too many women who play themselves dealing with guys who could give two damns about anything going on with you beyond the treasure chest between your legs.

So I've compiled a thoughtful list from the male side of my Doodle Family that illustrates a man who could take you or leave you:

1. There is no consistency in communication.

2. If the girl initiates the communication like texting, there is a huge delay in the response. Or if its via phone, he says 'let me call you back' frequently.

3. They both talk about the same subjects all the time, and he never talks to her about anything that requires feelings/emotions.
4. He gives her little to no eye contact when they are face to face.
5. He does not compliment her. If he does, it's rarely and definitely not consistent.

6. He is only affectionate in PRIVATE with you. PUBLIC affection is slim to none.

7. You barely know anyone who he is close to (i.e. friends, parents, siblings, etc.)

8. He cancels plans very easily with you (if he makes them at all) - you are more on HIS schedule than a mutual collaboration.

9. Your rendez-vous are usually more convenient for him than for you.

10. He doesn't remember anything significant that relates to the two of you.

The fact is, a man will always provide all the signs to see where his head is. It's up to you to get hip. If there is a question of what he's thinking, it's probably because he's not thinking much of you. Fellas, let me know if I left out anything.

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